Book a Deep Tissue Massage near Tower Bridge
Deep tissue massage creates a stronger tension-relieving response than a classic massage by working on the deeper layers of muscle. The aim is to reduce muscle tension by releasing knots and restoring elasticity, while increasing blood flow to the targeted muscles to support the body's natural recovery. It is the best choice after a workout, for desk-related neck and back tension or after a long day at work.
 
Prices and durations
25 minutes: £70, focused work on one area such as the back, neck and shoulders
55 minutes: £105, a full-body deep tissue massage
85 minutes: £149, extra time for several problem areas
 
Good to know
Your therapist checks your problem areas and preferred pressure before starting.
Expect firm, slow pressure; tell your therapist straight away if you want it lighter.
Drink plenty of water afterwards; some tenderness the next day is normal.
Add 3 hours in the pool, sauna, steam room and jacuzzi for £30 per person.
 
Want to know more before you book? Read our full guide to deep tissue massage in London, with benefits, who it suits and what to expect. Prefer something gentler? Try a Swedish massage or an aromatherapy massage.
 
Q: How much is a deep tissue massage?
A: At One Spa London a deep tissue massage costs £70 for 25 minutes, £105 for 55 minutes and £149 for 85 minutes.
 
Q: Does deep tissue massage hurt?
A: You will feel firm pressure and some discomfort on tight areas, but it should never be painful. Tell your therapist at any time and they will adjust the pressure.