Lymphatic Drainage Massage at One Spa London

Revitalise your body’s natural healing system with our expert Lymphatic Drainage Massage. At One Spa London, we combine advanced techniques with a tranquil setting to help you release toxins, reduce swelling, and enhance overall wellness.
 
What Is Lymphatic Drainage Massage?
Lymphatic drainage massage (LDM) is a gentle, rhythmic therapy designed to stimulate your lymphatic system a vital network responsible for removing waste, toxins, and excess fluid from tissues. Unlike deep-tissue massage, LDM uses light pressure and precise movements to redirect lymph fluid toward lymph nodes, accelerating detoxification and strengthening immunity. Ideal for post-surgery recovery, chronic swelling, or general rejuvenation, this treatment is both relaxing and restorative.
 
Key Benefits
Reduces Swelling & Edema: Alleviates fluid retention in limbs (e.g., lymphedema) and post-operative inflammation.
Boosts Immunity: Enhances white blood cell circulation to fight infections.
Detoxifies the Body: Flushes metabolic waste, heavy metals, and toxins.
Improves Skin Health: Diminishes acne, cellulite, and dullness by increasing oxygen flow.
Accelerates Healing: Speeds recovery after surgery, injuries, or intense workouts.
Relieves Stress: Calms the nervous system, reducing cortisol levels.
 
What to Expect During Your Session
Consultation: We begin by discussing your health history and goals.
Technique: Using feather-light strokes, our therapists trace lymphatic pathways with specialised manual or Vodder methods.
Experience: You’ll feel a soothing, wave-like motion no discomfort or oil.
Duration: 25–85 minutes in a private, heated room.
Aftercare: Drink plenty of water to support toxin elimination!
 
Why Choose One Spa London?
Expert Therapists: Our specialists hold certifications in Dr. Vodder’s method and post-op recovery.
Holistic Approach: Customised sessions based on your unique physiology.
Luxurious Ambience: Unwind in our award-winning spa with organic herbal tea and premium amenities.
Medical Collaboration: We partner with clinics to support pre/post-surgical patients.
Results-Driven: 95% of clients report reduced bloating and heightened energy after one session.
 
Q&A
Q1: Is lymphatic massage painful?
Not at all! It’s exceptionally gentle lighter than a Swedish massage and often described as "meditative."
Q2: How often should I book sessions?
For acute issues (e.g., post-surgery), 1–2 sessions weekly for 3–4 weeks. For maintenance, bi-weekly or monthly.
Q3: Can LDM help with weight loss?
It’s not a weight-loss treatment but reduces water retention and bloating, creating a slimmer appearance.
Q4: Who should avoid this massage?
Contraindications include active infections, blood clots, or severe heart/kidney issues. We screen all clients during consultations.
Q5: How soon will I see results?
Many notice reduced puffiness after one session. Long-term benefits (e.g., clearer skin, fewer colds) build with regular sessions.
Q6: Do you offer packages?
Yes! Ask about our 3- or 6-session detox bundles with 15% savings.
Q7: Can I combine LDM with other treatments?
Absolutely. Pair it with our Infrared Sauna or CBD Massage for amplified detoxification.
 
Book Your Detox Journey Today
At One Spa London, we prioritise your vitality. Whether you’re recovering from surgery, battling fatigue, or seeking radiant skin, our lymphatic drainage massage restores balance from within.
 
📞 Call us at 0207 101 4009
📍 Location: The Circle Gym & SpaQueen Elizabeth Street,LondonSE1 2JE, UK
Invest in your body’s wisdom. Let One Spa London guide you to optimal health.
 
- For an extra experience of relaxation, you can also access our spa facilities for an additional charge of £30 per person