Swedish Massage in London at One Spa London
The perfect massage to relax the entire body. Our Swedish massage uses long, flowing strokes, gentle kneading and light-to-medium pressure to melt away tension, improve blood circulation, raise oxygen levels in the blood, help the body remove toxins and improve flexibility. It is the best choice after a long trip, a busy week at work or whenever you simply need to switch off. Our spa is on Queen Elizabeth Street, a short walk from Tower Bridge and London Bridge.
Prices and durations
- 25 minutes: £65, a quick back, neck and shoulder reset
- 55 minutes: £95, our most popular full-body Swedish massage
- 85 minutes: £135, a slow, deeply relaxing full-body treatment
What to expect
- Short consultation: your therapist asks about pressure, problem areas and any health conditions.
- Full-body massage: back, shoulders, neck, arms, legs and feet with warm oil, always discreetly draped.
- Adjustable pressure: Swedish massage is gentle by default, but you can ask for firmer pressure at any time.
- Time to rest: enjoy a glass of water and a few quiet minutes before heading back into the city.
Benefits of Swedish massage
- Relieves everyday muscle tension and stress
- Boosts circulation and helps you feel lighter and more energised
- Improves flexibility and range of movement
- Supports better, deeper sleep
- A good first massage if you have never had a professional massage before
Swedish or deep tissue?
Choose Swedish massage for relaxation and general wellbeing. If you have stubborn knots, sports-related tightness or chronic back pain, a deep tissue massage uses firmer, slower pressure to work deeper layers of muscle. For a scented, extra-calming experience, try our aromatherapy massage. Booking for two? See our couples massage in London.
FAQs
Q: How much is a Swedish massage in London?
A: At One Spa London a Swedish massage costs £65 for 25 minutes, £95 for 55 minutes and £135 for 85 minutes.
Q: Is Swedish massage painful?
A: No. It is a gentle, relaxing massage and your therapist will adjust the pressure to suit you.
Q: What should I wear?
A: You undress to your comfort level; you are covered with towels throughout and only the area being massaged is uncovered.
- For an extra experience of relaxation, you can also access our spa facilities for an additional charge of £30 per person. See all our massage treatments.

















