Lymphatic Drainage Massage London
From £69
Lymphatic drainage massage at One Spa London is a gentle, rhythmic treatment using the Dr Vodder method to encourage lymph flow, reduce puffiness and support recovery. Choose a 25, 55 or 85-minute session from £69 at our spa on Queen Elizabeth Street, SE1, near Tower Bridge.
What is lymphatic drainage massage?
Lymphatic drainage massage (LDM) is a gentle manual therapy that encourages lymph fluid to move towards the lymph nodes. Your lymphatic system has no pump of its own, so light, rhythmic strokes that trace its pathways can help it clear excess fluid and metabolic waste. At One Spa London our therapists use the Dr Vodder method, the best-known technique for manual lymphatic drainage.
Benefits of lymphatic drainage massage
Helps reduce swelling, puffiness and fluid retention
Supports recovery after surgery or injury (with your doctor's approval)
Supports the body's natural detox processes
Can leave skin looking brighter thanks to improved circulation
Calms the nervous system and helps relieve stress
What happens during your session
Every treatment starts with a short health consultation so your therapist can tailor the session to you. You then relax in a private, heated treatment room while your therapist uses slow, feather-light strokes along the lymphatic pathways. The pressure is much lighter than in a deep tissue massage or Swedish massage. Afterwards you receive simple aftercare advice, including drinking plenty of water.
Is lymphatic drainage massage right for you?
Lymphatic drainage massage is popular with clients who feel puffy or heavy, people recovering from cosmetic or other procedures, frequent flyers and anyone who wants a calming, restorative treatment.
It is not suitable if you have an active infection, a blood clot or suspected DVT, or severe heart or kidney problems. If you have had surgery, please wait until your surgeon has cleared you for lymphatic massage.
Lymphatic drainage massage London prices
25 minutes – £69 – a quick session focused on one area, such as legs or face
55 minutes – £99 – a full-body lymphatic drainage massage
85 minutes – £139 – an extended, deeply restorative treatment
Prices start from £69. See all options and book instantly on our lymphatic drainage massage booking page.
How often should you book?
After surgery, 1–2 sessions a week for 3–4 weeks is a common plan. For general wellbeing, a session every two weeks or once a month helps keep the benefits going.
Combine it with other treatments
For a longer wellness visit, pair your lymphatic drainage massage with an infrared sauna blanket session or a relaxing CBD massage. You can also explore all our massage treatments in London or read our guide to the benefits of lymphatic drainage massage.
Prefer a machine-assisted option? Our pressotherapy treatment also supports lymph flow using gentle air compression. Read our guide to pressotherapy vs manual lymphatic drainage to see which suits you.
Visit One Spa London near Tower Bridge
One Spa London is inside The Circle Gym & Spa, Queen Elizabeth Street, London SE1 2JE, close to Tower Bridge and London Bridge. Call us on 0207 101 4009 or book online.
Lymphatic drainage massage FAQs
Is lymphatic drainage massage painful?
No. Lymphatic drainage massage uses feather-light, rhythmic strokes and is gentler than a Swedish massage. Most clients find it deeply relaxing.
How many lymphatic drainage massage sessions do I need?
Many clients notice feeling lighter after a single session. After surgery, therapists commonly suggest 1–2 sessions a week for 3–4 weeks, then fortnightly or monthly sessions for maintenance. Always follow your surgeon's advice on when to start.
Can I have lymphatic drainage massage after surgery?
Yes, lymphatic drainage massage is popular after cosmetic and other procedures to help reduce swelling, but only once your surgeon or doctor has cleared you for it. Tell your therapist about your procedure during the consultation.
Who should not have lymphatic drainage massage?
It is not suitable if you have an active infection, a blood clot or suspected DVT, or severe heart or kidney problems. If you are unsure, check with your GP before booking.
How much is lymphatic drainage massage in London at One Spa?
Lymphatic drainage massage at One Spa London starts from £69, with 25, 55 and 85-minute sessions available to book online.
What should I do after a lymphatic drainage massage?
Drink plenty of water and keep the rest of the day light. You can pair the treatment with our infrared sauna blanket or a CBD massage for a longer wellness session.