Service Description
 
25 mins only blanket £60
25 mins blanket with 25 mins massage £115
25 mins blanket with 55 mins massage £140
 
Total Renewal: Sauna Blanket With Massage at One Spa London
Elevate your wellness journey with our cutting-edge Sauna Blanket With Massage a revolutionary fusion of infrared heat therapy and targeted vibration massage designed to melt stress, detoxify your body, and ignite your metabolism. At One Spa London, we bring the power of high-tech relaxation to the heart of the city, offering a private, results-driven experience that revitalizes from the inside out.
 
How It Works: Science Meets Serenity
Our medical-grade infrared sauna blanket envelops you in soothing heat (40–70°C), penetrating deep into tissues to release toxins, boost circulation, and promote cellular renewal. 
Deep Detoxification: Sweat out heavy metals, pollutants, and lactic acid.
Calorie Burn: Passive heat therapy burns up to 600 calories per session.
Skin Rejuvenation: Opens pores and boosts collagen for a radiant glow.
 
Ideal for busy Londoners, this treatment requires zero exertion simply relax while the technology works its magic.
 
Key Benefits
✅ Stress Relief: Lowers cortisol and triggers deep relaxation.
✅ Pain Management: Reduces inflammation in joints and muscles.
✅ Weight Loss Support: Accelerates metabolism for up to 48 hours post-session.
✅ Improved Sleep: Regulates circadian rhythms through thermal therapy.
✅ Skin Purification: Clears acne and improves elasticity.
 
Your Session at One Spa London
Consultation: Discuss goals (detox, pain relief, weight management) with our wellness specialist.
Preparation: Hydrate with electrolyte water, then slip into a breathable cotton gown.
Cool Down: Refresh with chilled eucalyptus towels and mineral water.
 
Why Choose Us?
Medical-Grade Technology: FDA-cleared blankets with precise temperature control.
Enhanced Hygiene: Single-use liners and UV sanitization between clients.
Expert Guidance: Certified therapists tailor heat/massage intensity to your needs.
Premium Ambience: Private suites with calming aromatherapy and mood lighting.
 
Aftercare for Optimal Results
Drink 1L of water within 2 hours to flush toxins.
Avoid alcohol/caffeine for 12 hours.
Use a mineral-rich body oil to nourish skin.
For best results: 1–2 sessions weekly.
 
Q&A:
Q: Is this safe for sensitive skin?
A: Absolutely! Our blankets use low-EMF infrared technology and include a protective cotton layer. We adjust temperatures for skin sensitivities.
Q: How many calories can I burn?
A: Most clients burn 400–600 calories per session – equivalent to a 5km run without exertion.
Q: Can I use this if I’m pregnant?
A: Contraindicated during pregnancy. Always consult your doctor before heat-based therapies.
Q: What should I wear during the session?
A: We provide disposable underwear and a cotton gown. For hygiene, avoid bringing personal clothing.
Q: How often should I book sessions?
A: 1–2x weekly for detox/weight loss; monthly for maintenance.
Q: Are the blankets sanitized?
A: Yes! Each blanket undergoes UV sterilization, and we use fresh disposable liners for every client.
Q: Will I sweat excessively?
A: Yes – this is a deep sweat (more than traditional saunas). We provide towels and post-session showers.
Q: Can I combine this with other treatments?
A: Perfect paired with our HydraFacial or Deep Tissue Massage for full-body renewal.