Pressotherapy Treatment
in
London
Pressotherapy Treatment
A relaxing, non-invasive body treatment using advanced compression technology designed to improve circulation, reduce fluid retention, and support overall wellbeing.
Pressotherapy uses a specialised air-pressure suit that gently applies rhythmic compression to different areas of the body, helping stimulate natural body processes and leaving you feeling lighter, smoother, and more energised.
Benefits of Pressotherapy Treatment
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Reduces water retention and bloating
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Improves circulation and oxygen flow
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Helps reduce the appearance of cellulite
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Supports body contouring and slimming goals
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Relieves heavy, tired or swollen legs
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Improves skin tone and firmness
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Promotes deep relaxation and stress relief
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Supports overall detox and wellbeing
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Many clients feel noticeably lighter after just one session.
Recommended Course
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For best and longer-lasting results, a course of treatments is recommended:
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6–8 sessions → visible improvement in bloating and lightness
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10–12 sessions → optimal body contouring and skin appearance
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Frequency: 2–3 times per week (intensive results)
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Maintenance: 1 session every 1–2 weeks
Why Choose Pressotherapy?
Pressotherapy is completely hands-free, comfortable, and deeply relaxing.
The gentle compression system works across multiple areas of the body at the same time, making it an efficient and effortless treatment for modern lifestyles.
Clients often relax fully or fall asleep during the session.
Result:
You will leave feeling:
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lighter
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less bloated
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more energised
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deeply relaxed
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visibly refreshed
A perfect treatment for both wellbeing and body confidence.
What happens during a pressotherapy session
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A short consultation and health questionnaire with your therapist, covering your goals and anything that would rule the treatment out.
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You lie back and are fitted with a multi-chamber suit around your legs and abdomen, and sometimes your arms.
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The chambers fill and release in turn, giving a slow, rhythmic squeeze that moves from one area to the next.
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After 30 or 45 minutes the suit comes off. There is no downtime, so you can go straight back to work or carry on with your day.
Who pressotherapy suits, and when to avoid it
Pressotherapy suits healthy adults dealing with water retention, puffiness, heavy legs after long days standing or at a desk, swelling after a flight, or slow recovery after hard training. It is also a popular part of body contouring plans alongside exercise and a balanced diet.
It is not right for everyone. Please do not book if you have deep vein thrombosis, severe heart disease, serious circulatory or kidney conditions, an active infection, open wounds, severe varicose veins, acute inflammation or certain cancers. Pressotherapy isn't available during pregnancy. If you are under medical care, check with your GP first.
Pressotherapy prices and courses
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30-minute express session: £95
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45-minute full body session: £120
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6-session course: from £540
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10-session course: from £850
For lighter legs and less bloating, most clients plan 6 to 8 sessions at two or three a week, then a top-up every one to two weeks. Single sessions and courses can be booked on our pressotherapy booking page.
Pressotherapy or manual lymphatic drainage?
Both support the lymphatic system. Pressotherapy uses the suit and works on several areas at once, which makes it easy to fit into a busy week or a regular course. Manual lymphatic drainage is a hands-on massage with slow, light strokes, and suits anyone who prefers a therapist's touch. You can read a fuller comparison of pressotherapy and manual lymphatic drainage on our blog.
Pressotherapy near Tower Bridge
One Spa London is on Queen Elizabeth Street, London SE1, a few minutes' walk from Tower Bridge and London Bridge station, so a session is easy to fit in before or after work. You can also pair pressotherapy with a massage, a facial or an infrared sauna blanket session for a longer reset.
FAQ
What is pressotherapy treatment?
Pressotherapy is a relaxing, non-invasive body treatment that uses gentle air-pressure compression to support circulation, reduce fluid retention, and promote overall wellbeing.
What are the benefits of pressotherapy?
Pressotherapy may help reduce bloating, improve circulation, relieve tired or heavy legs, support body contouring goals, improve skin tone, and promote deep relaxation.
Can pressotherapy help with bloating and fluid retention?
Yes, many clients choose pressotherapy to help reduce water retention and bloating and to feel lighter after treatment.
Does pressotherapy help with cellulite and body contouring?
Pressotherapy may help reduce the appearance of cellulite and support body contouring goals as part of a regular treatment plan.
How often should I have pressotherapy?
A course of treatments is usually recommended. Many clients choose 6 to 8 sessions for visible improvement, while 10 to 12 sessions may be preferred for more optimal body contouring and skin appearance.
How will I feel after a pressotherapy session?
Many clients say they feel lighter, less bloated, more energised, deeply relaxed, and visibly refreshed after treatment.
